Energy Medicine, Chakra, Aura, Reiki, Touch Therapy, Chakra Jewelry, Aura Bracelets, Chakra Oils at Peacefulmind.com

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Energy Medicine

Chakra Balancing, Aura Cleansing, Massage Therapy, Acupuncture, Color Therapy, Reiki, Music Therapy, Metaphysics and other Energy Medicines are all relevant when it comes to the healing power between mind and body! Energy medicine is based on the belief that the human body is composed of energy fields. When the energy is properly distributed and circulating freely, the body is healthy. Imbalances or abnormal amounts of energy are believed to indicate an excess or deficiency. Want to know more?

Other methods of energy therapy, involve Transference, the therapist harmonizing their own energy with that of the patient and Entrainment, the concept that the body's cells vibrate at specific frequencies to find balance and create harmony. Be sure to learn about how The Cycles of Nature, Creating Awareness and Positive Affirmations and Holistic Living can help to balance and sustain our human energy fields!

These modalities of healing are profound and are great integrative therapies that can be used in conjunction with many other forms of health care. We have collected the most beneficial products to work with the incredible mastery of this healing art.

Featured Products

Complete Chakra Healer� Kit

The Complete Chakra Healer� Kit are the seven healing crystals used for complete balancing and healing of the Chakra energy system. The Chakra are energy centers that seem to be aligned with the major nerve plexus centers in the body. This set includes your seven healing crystals to align your Chakra, all come smudged (blessed), in a slik gift bag, with complete instructions, tips, and specific healing information on how to balance, re-align and improve your energies around these major nerve centers. $29.95

Product Name: Complete Chakra Healer� Kit $29.95 Add to Cart

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Chakra Bath & Perfume Oils

The Chakra are vortices of energy within the human body. These centers appear to mirror our health and the spiritual state. These seven gateways can be balanced with the use of color, crystals, visualization and meditation. These are all the elements we have created for these Chakra Oils

Each oil contains "gemstone essence water", (water, which has been infused with a particular crystal), a visual blend of color coordinated waters synergized with essential oils. This product makes an incredible bath oil, pulse point perfume and Chakra balancer. We have designed seven individual oils for specific healing and manifesting or get the entire set for total balance.

Red-Root Chakra-Grounding/Protection- Onxy water, Sunflower oil, Patchouli essential oil- $14.95
Add to Cart

Orange-Sacral Chakra-Sacred/Sexuality - Carnelian water, Sunflower oil, Neroli essential oil- $14.95
Add to Cart

Yellow-Solar Plexus Chakra-Power/Transformation- Citrine water, Sunflower oil, Lemon essential oil- $14.95
Add to Cart

Green-Heart Chakra-All Forms of Love- Rose Quartz water, Sunflower oil, Eucalyptus essential oil- $14.95
Add to Cart

Blue-Throat Chakra-Communication/Expression- Blue Agate water, Sunflower oil, Blue Nile oil- $14.95
Add to Cart

Indigo-Third Eye Chakra-Psychic/Awareness- Hawk's Eye water, Sunflower oil, Peppermint essential oil- $14.95
Add to Cart

Violet-Crown Chakra-Spirituality/Understanding- Quartz water, Sunflower oil, Lavender essential oil- $14.95
Add to Cart

Set of All Seven Chakra Oils (10% discount)- Includes all the above oils in a clear box with colored top- $94.00
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Chakra Necklace

Fantastic as a Body Balancer! Our BIGGEST SELLER!! This exquisite necklace is made up of seven tumble-polished crystals: Onyx-Root Chakra, Carnelian-Sex/Spleen Chakra, Citrine-Solar Plexus Chakra, Rhodochrosite-Heart Chakra, Sodalite-Throat Chakra, Amethyst-Third Eye Chakra, Clear Quartz-Crown Chakra. This necklace is laced with matching color crystals that complement the seven major stones in the color healing sequence and is on a 14 inch chain. Wear this whenever you need balance, confidence, grounding and reassurance in your life. This will align the subtle energy centers throughout the body. This wonderful piece was created in India.

Product Name: Chakra Necklace $65.00 Add to Cart

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Cat's Eye Bracelet

The rich, vibrant color of cat's eye makes a wonderful tool for color therapy, Chakra and Aura balancing. Beautifully hand carved in half moon shapes, these brilliant pieces are stretch bracelets and contain 13 cat's eyes. Cat's Eye or Chrysoberyl stone is often used for acquiring more prosperity, confidence, self-pride and healing. Cat's Eye amplifies other gemstones.

Product Name: Cat's Eye Bracelet $24.00 Add to Cart

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Chakra Charm Bracelet

This unique addition to any metaphysical bracelet are these beautiful charms with symbols of good energy including feathers, peace symbols, feet, sun, moon and stars. Embellished with beautiful gemstones that represent the seven energy centers of the Chakra, theses stones are rich in clarity and weight. Strung on stretchy, strong material, these bracelets fit every wrist. Delight in the energy enhancing power this bracelet offers. Stimulate your Chakra centers as you gain the additional "good vibes from the charms!

Product Name: Chakra Charm Bracelet $24.00 Add to Cart

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Aura Chip Bracelets

Our Aura Chip Bracelets are our newest addition to our energy aura products! The color energy that surrounds us are ever changing based on how we are "inside ourselves." Physical, mental, and emotional situations show through the colors of our Aura. These colorful, chip crystals bring light and energy to every one who wears it! Hand made in India, these bracelets work to cleanse our aura and realign our force field with a positive spectrum. These semi-precious bracelets are stretchy and one size fits most.

Product Name: Aura Chip Bracelets $14.00 Add to Cart

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Chakra Aroma Therapy Pendant

This beautifully, hand crafted pendent blends the metaphysical healing power of crystals and the joy of scent therapy all together! You can even add on one of our soothing essential oils when ordering this "energy balancer".

The purpose of the Chakra Aroma Therapy Pendant is to help realign and balance the energy fields of each specific Chakra, therefore aligning and harmonizing the mind, body, with the spirit. It will assist in dissolving stress, removing blocks and help create an overall sense of better health, joy and abundance. This pendent contains:

1st: Root - Garnet or Apache Tear
2nd: Navel - Carnelian or Goldstone
3rd: Solar - Citrine or Tiger Eye
4th: Heart - Aventurine
5th: Throat - Blue Lace Agate
6th: Third Eye - Sodalite
7th: Crown - Amethyst

Chakra Aromatherapy Pendants are approximately 2 inches long and can hold your favorite essential aromatherapy oils. Each Item is individually made, so no 2 pieces are exactly alike. The Chakra Aroma Therapy Pendant comes with a black satin cord and information card.

ADD ON a .5 ounce bottle of one of our Angel's Mist pure essential oils: Cedarwood, Geranium, Juniper, Lavender, Lemon, Patchouli, Sweet Orange for just $12

Product Name: Chakra Aroma Therapy Pendant $46.00 Add to Cart

Product Name: Chakra Aroma Therapy Pendant with Oil $58.00 Add to Cart

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Chakra Pendulum

As an extension of our mindfulness, the pendulum can give you information from the same two sources as your intuition: from your own subconscious mind; and from your guidance, spirit, or guardian angel. Pendulums are wonderful for healing Chakra work, communication work and making a choice of any kind!

Designed to help realign and balance the energy fields of each specific Chakra, based on their crystals, the pendulum will harmonize body, mind and spirit. It will assist in dissolving stress, removing blocks and help create an overall sense of better health, joy and abundance. This can even make a great necklace! This pendulum contains:

The Chakra Pendulums are individually hand crafted, so appearance will vary slightly. Pendulum with chain is approximately 6 inches. Comes with pouch (not shown), information card and instructions.

Product Name: Chakra Pendulum $44.00 Add to Cart

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Medium Chakra Wand

A wand is simply an extension of our subconscious. Used as a healing tool, a wand can "direct energy" where it needs to go, connect energy from one place to another as in a grid or can be used as a massage tool, energy transformer or metaphysical conduit.

Wands designed from crystal can take advantage of their metaphysical/healing properties and can assist in the healing and harmonizing process. No matter which level someone is in tune to, the door is open to access the relevant energy through the crystals. These stones have the balanced energy of each Chakra within them. The crystal wand creates a flow of energy through the stones and can work off either your conscious or subconscious mind, depending on your goals.

Designed to help realign and balance the energy fields of each specific Chakra, based on their crystals, the wand will harmonize body, mind and spirit. It will assist in dissolving stress, removing blocks and help create an overall sense of better health, joy and abundance. This wand contains:

All Medium Chakra Wands are approximately 6-7 inches long. Each wand is individually hand crafted. They come with a velvet pouch and information card.

Product Name: Medium Chakra Wand $89.00 Add to Cart

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Color Therapy Quartz

Dyed Quartz Tumblestones are beautiful all purpose healing stones. The quartz family has a concentrated ability to dissolve blockages. These power stones can be used for Chakra balancing, Aura Cleansing, Color Therapy healing or any healing techniques that involves color and crystal. These stones are sold as a single or as a set of 7.

Product Name: Color Therapy Quartz, single stone. $4.00 each Add to Cart

Product Name: Color Therapy Quartz, set of 7 stones $24.50 Add to Cart

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Chakra Candle Set

The seven candles of the Chakra in the seven rainbow colors. Each candle is 4 inches tall and 1/4 inch thick. They maybe burned separately or together, based on your healing needs. They are wrapped in beautiful colored paper and tied with raffia - $8.00 per set

Product Name: Chakra Candle Set $8.00 Add to Cart

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Crystal Chakracology - A Workbook and Manual

This workbook format allows you to look at the energy of the Chakra and how they affect us on a daily basis. The book allows you to work through each center on a mental, spiritual, as well as a physical level and then find ways to re-align, balance and manage your energy in a positive way! Now get certified!! Want to know more?

Aura Crystal Cleanse Kit

The Aura Crystal Cleanse Kit utilize the colors of the aura and provide a guide in understanding our emotions, consciousness, energy processes and centers. This kit includes seven color healing stones coordinating to the seven energy layers and accupressure points, as well as One quartz point to complete the total aura balancing. All come smudged (blessed), in its silk gift bag, with complete instructions, aura-color therapy cleansing tips, and healing information on each layer of the aura. $35.00

Product Name: Aura Crystal Cleanse Kit $35.00 Add to Cart

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Aura Vibrational Myst

Cleanse and renew your Auric energy by mysting yourself or surroundings. Evokes peace and emotional balance. This powerful myst contains rich reiki-charged spring water, lavender, rose, jasmine and patchouli oils and a blend of mood altering herbs! This aromatic myst comes in a 4 oz, blue glass bottle with super fine myster. For best results, spray 6-10 inches above head and shoulders, avoiding the eyes.

Product Name: Aura Vibrational Myst 4 oz. $14.95 Add to Cart

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Gem Essence

Gem essence are the infusion of crystals, spring water and the power of the sun/moon in a bottle. These high quality essence work in harmony with the body by interacting with our bio-sheath and are natural and self-adjusting. When crystals are activated by natural sunlight, they transfer their vibrational signature into water, creating a remedy that is safe, effective and used in conjunction with all modalities of healing. These resonating gem essence are made with only the safest and most beautiful semi-precious stones and can be used with children, pets and plants too. Gem Essence waters can be used internally by taking 8 drops under the tongue 3-4 times a day. They can also be used externally to gently spray over the body, in any room, office or place where good energy is needed. Please note: our tinctures are from the mother tincture. Our sprays are half mother tincture and half distilled water (mineral free). Choose from:

Abundance/Receiving: Jade, Aventurine, Citrine
Expanding Awareness: Chrysoprase, Moonstone, Iolite
Calming/Tranquil: Blue Lace Agate, Jasper, Aquamarine
Clearing/Dispersing: Clear Quartz, Apophylite
Fear/Protection: Bloodstone, Hematite, Obsidian
Fertility/Hormonal Balance: Carnelian, Smoky Quartz, Moonstone
Health/Healing: Quartz, Fluorite, Turquoise
Mental/Emotional Balance: Green Tourmaline, Moonstone, Onyx
Passion/Fire: Carnelian, Garnet, Fire Agate
Psychic Connection: Amethyst, Herkimer Diamond, Galena
Sacred Spirit: Peridot, Moonstone, Sapphire
Self Love/Respect: Rose Quartz, Rhodochrosite, Rhodonite

Product Name:Gem Essence 4 oz spray: $14.95 Add to Cart

Product Name:Gem Essence .5 oz tincture $19.95 Add to Cart

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Aqua Aura Bracelets

Aqua Aura Bracelets make a beautiful, cool accessory for the season. Aqua aura stone is clear quartz with a metallic light blue tint from an electrical infusion of gold (which amplifies quartz's conductivity). The resulting bond creates the rich blue color called Aqua Aura. This is truly a `master' vibrational crystal, as with all energies the conscious use of this energy towards enlightenment is always the prime goal. Aqua Aura Quartz has an energy that can enhance one's intuition and communication, calm one's nerves, and energize one's mental abilities. It is also said to help one's inner beauty to shine, and to attract wealth and success. These semi-precious bracelets are stretchy and one size fits most.

Product Name: Aqua Aura Bracelets $14.00 Add to Cart

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Reiki Grid Sets

This is a necessity for any massage, reiki or energy healer! Many energy workers add the subtle vibrations of stone energy as a complement to their healing sessions or daily lives. A 'Grid' is more simply put, a way to arrange the stones in a sacred geometric pattern. They are then consciously 'activated' by connecting a 'line of Light' between the stones so that they radiate an energy field in the immediate environment in which they are constructed or are essential for distant healing. Our sets have been graciously Reiki-charged and blessed by Dr.Luna Wells.

Made by nature, each beautiful set includes 6 select tumblestones or points, 1 center stone, 1 crystal wand, 1 Reiki Grid and Complete Instructions. We have designed several Crystal Grids for specific healing and manifesting.

Amethyst Grid-Spirituality- 6 Amethyst Tumblestones, 1 Clear Quartz, 1 Crystal Wand- $45.00
Add to Cart

Sodalite Grid-Meditation- 6 Sodalite Tumblestones, 1 Amethyst, 1 Crystal Wand- $45.00
Add to Cart

Malachite Grid-Transformation- 6 Malachite Tumblestones, 1 Chrysocolla, 1 Crystal Wand- $55.00
Add to Cart

Rose Quartz Grid-All Forms of Love- 6 Rose Quartz Tumblestones, 1 Rhodonite, 1 Crystal Wand- $55.00
Add to Cart

Quartz Grid-Healing- 6 Clear Quartz Points, 1 Amethyst Point, 1 Crystal Wand- $65.00
Add to Cart

Chakra Grid-Balancing- 6 Chakra-correlated Stones, 7th Clear Quartz, 1 Crystal Wand- 75.00
Add to Cart

Black Tourmaline Grid-Protecting- 6 Black Tourmaline, 1 Hematite, 1 Crystal Wand- $85.00
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Color Therapy Kit

Choose the color you need the most! Choose from: Red, Orange, Yellow, Green, Blue, Indigo, Violet. The Color Therapy Kit includes: Bath Crystals, Essential Bath Oil, Color Therapy Soap and How to Heal with Color. This includes Tips on: Proper Clothes to wear, Proper Foods to eat, Color Balancing Techniques, Astrological Connections and all in a beautifully colored Lucite box! Also available in All 7 Colors

Product Name: Color Therapy Kit $24.95 Add to Cart

Product Name: Color Therapy Set of 7 Kits $149.95 Add to Cart

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Complete Crystal Facial Set

We are very proud of our HotStone Crystal Facial Massage Set. It is a fantastic supplement for any massage therapist, spa therapist or holistic healer. The Complete Set includes:

*Complete step by step written instructions
*HotStone Facial Massage DVD
*Crystal Facial massage techniques
*Tips for Detoxing and Facial Work
*8 Peripheral Baltic Face Stones
*1 Hematite
*1 Turquoise
*2 Amethyst
*2 Quartz
*2 Jade Tumbled Palm Stones
*Your Choice of One of the ProAcuMed Skin Care: Anti-Aging Packages

INTERNATIONAL ORDERS: PLEASE NOTE that the videos and DVD's work on the VHS system in the United States, but work on the PAL system ONLY in International Countries, UNLESS you have a converter. Please be aware of this before ordering.

Product Name:Hot Stone Crystal Facial Massage Set $149.95 Add to Cart

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Crystal Empowerment Pouches

These pouches are individually filled with several crystals to strengthen and enhance the best energy for each situation. Each suede pouch comes with several crystals and best way to use, cleanse and energize them in order to get what you want out of life!! Choose from:

Luck Pouch: Chrysoprase, Moonstone, Jade, Tiger's Eye
Happiness Pouch: Citrine, Moonstone, Onyx, Quartz
Healing Pouch: Quartz, Sodalite, Sugilite, Turquoise
Love Pouch: Rose Quartz, Rhodonite, Sugilite, Unakite
Money Pouch: Amazonite, Aventurine, Citrine, Tiger's Eye
Protection Pouch: Bloodstone, Carnelian, Hematite, Obsidian
Psychic Awareness: Amethyst, Herkimer Diamond, Blue Agate, Tiger's Eye
Stress: Agate Stone, Amethyst, Quartz, Rhodonite

Product Name: Empowerment Pouches $24.95 Add to Cart

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Massage Tables

I am proud to have the opportunity to offer to you and to be a distributor of "Earthlite" Massage Tables. I feel these are "THE BEST" tables on the market today!! The construction of these tables are amazing!! The table legs and braces are made only from Canadian hard maple and the table tops are made with Baltic birch. The "Cradle Lock Cable System" allow the legs to automatically lock into place, are 50% stronger, lighter, 100% safer and the cables are completely up and out of the way!

Earthlite's "reverence to wood" and the environmental integrity of this company is phenomenal!! In fact, the quality of there product is so high, they offer a LIFETIME WARRANTY!! On top of ALL this, the tables are priced at a very reasonable cost! AND for inquiring about these great tables today, I can offer you a substantial discount by ordering through my website! You can't go wrong!! Get your FREE catalog!

Simply send a (SASE) self addressed stamped envelop (size 13" x 10" envelop) with $1.60 US Postage to:

ProAcuMed Inc.
161 West 16 Street
NY, NY 10011
Attention: Massage Tables

ORDER Your Table Online--NOW!

Empowerment Kits

These "Priority of Life" kits are fun, educational, and a reaffirming way of creating positive energy, confidence, and the desire to achieve what you want in life!! It is a cross between a craft project and a meditation for the soul! These are positive affirmation kits that help you to connect, learn and help you get focused. Priority of Life kits are a wonderful "tool" to help you achieve your ultimate goal: BALANCE. Each kit contains the specific ingredients for completing your "Affirmations" and also contains herbs, a candle, essential oil, incense and complete instructions. Each kit also comes with a FREE HEALING CRYSTAL and Beautiful Gift Bag

Product Name: Priorities Of Life Kit $29.95 Add to Cart

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Sage Smudge Kit

The scallop shell is the traditional emblem of Saint James the Greater and is popular with pilgrims on the Way of St James to the apostle's shrine at Santiago de Compostela in Spain. Used by the Native Northwest American Indians as a natural vessel for cleansing, offerings and prayers. Many paintings of Venus, the Roman goddess of love and fertility, included a scallop shell in the painting to identify her. Sage is one of the most cleansing and purifying herbs. This smudge kit comes with two sage bundles, a large natural seashell vessel and complete instructions for use.

Product Name:Smudge Kit $37.50 Add to Cart

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Sweet Grass Braids

These wondrous "cleansing tools" are great for clearing and purifying your sacred space, altar, crystals or any room in the house. Rid the air of negative energy and cleanse with the power of Sweet Grass. Simply light one end of the braid as you would sage or incense. Pass the smoldering braid through any space, then smother the embers so that you may use it again and again.

Product Name:Sweet Grass Braids $12.00 each Add to Cart

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Pendulums

These are beautiful, highly polished, faceted pendulums. These crystals are approximately one and one-half inches in length. They hang on a 9" Sterling Silver chain topped with a 4" tassel. The pendulum can be thought of as an extension of the intuition, since it is used to gain access to information that exists at the subconscious level. As an extension of the intuition, the pendulum can give you information from the same two sources as the intuition: from your own subconscious mind; and from your guidance, spirit, or guardian angel. Pendulums are wonderful for healing Chakra work, communication work and making a Choice of any kind!

Each Pendulum comes in a beautiful bag with complete instructions on "how to use" your pendulum and pendulum dowsing, determining yes and no responses, appropriate questions to ask, your pendulum and your health and what your pendulum can be used for.

Amethyst is the stone of spirituality and dream recall. Used for contentment and meditation. Provides common sense and flexibility in decisions. Strengthens and enhances psychic abilities, imagery and mind quieting. Most effective on the Brow and Crown Chakra. Amethyst contains the grounding color of red with the energy of blue, which is expanding, spacious and flow of peace. Amethyst is the color that you see in the sky as twilight transitions into night. Amethyst takes you on this transition from the magic time of dusk to a conscious shift into a different place. Crossing this threshold is the lesson of humility, which Amethyst can teach us. This stone can show us how to let go and trust.

Rose Quartz represents love, beauty, peacefulness, forgiving, lovingness, self-love and emotional balance! Rose Quartz works with the Heart Chakra. It is a soft, gentle, soothing stone that warms the heart center. Its value as a nurturing friend cannot be overstated. Neither can it's soothing influence. Helps diffuse negative stimuli and uncomfortable memories. Helps us discover the ability to love ourselves and makes us more open to other people. It is of particular value in helping us to forgive ourselves, hastening self-acceptance. Helps us realize that all change is important, even difficult change. Stimulates love and tender appreciation of all things.

Quartz is the Master Healer and the "stone of power"! Probably the most versatile multipurpose healing stone. Easy to cleanse, store information/energy in, program or amplify energy and is used as a healing instrument. The natural tendency for quartz is for harmony. Quartz can both draw and send energy therefore it is effective for sending/receiving guidance. Quartz is used for transformation in healing and in all levels of change (mentally/emotionally, physically and spiritually). Quartz stimulates the natural crystal in body tissues and fluids to resonate at the highest healing frequency.

Product Name: Quartz Pendulum $19.95 Add to Cart

Product Name: Rose Quartz Pendulum $24.95 Add to Cart

Product Name: Amethyst Pendulum $29.95 Add to Cart

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Crystal Medicine Wheel

The Medicine Wheel is representative of American Indian Spirituality. The Medicine Wheel symbolizes the individual journey we each must take to find our own path. The Medicine Wheel is a representation of all of creation and how it works within the seasons. The sun, moon and earth are in the circle of the medicine wheel. Each stone tells part of the story. The circle is all of the cycles of nature, day and night, seasons, color, moons, life cycles, and orbits of the moon and planets.

The Deluxe Medicine Wheel set include: 36 stones (including 18 crystals and 18 river stones), representing the elements, directions, messengers from the creators, animals and birth signs and the virtues. An instruction booklet on how to heal with your wheel and a medicine pouch to keep your stones and instructions together. **This set comes with a free sage incense bundle.

The Mini Medicine Wheel set include: 18 stones (including 12 crystals and 6 river stones), an instruction booklet on how to heal with your wheel and a medicine pouch to keep your stones and instructions together.

Product Name: Deluxe Medicine Wheel. $49.95 each Add to Cart

Product Name: Mini Medicine Wheel $34.95 Add to Cart

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Crystal Medicine Pouches

Based on the Native American Medicine Pouches, each suede pouch comes with several crystals, sage for cleansing negativity and the best way to use, cleanse and energize them in order to get what you want out of life!! Choose from:

Abundance: Aventurine, Chrysoprase, Citrine, Tiger's Eye
Clarity Pouch: Apache's Tear, Clear Quartz, Lapis Lazuli, Tiger's Eye
Fertility Pouch: Basalt, Carnelian, Chrysoprase, Garnet
Grief Pouch: Amethyst, Amber, Apache's Tear, Aventurine,
Grounding Pouch: Black Onyx, Hematite, Carnelian, Smoky Quartz
Health Pouch: Amethyst, Fluorite, Quartz, Turquoise
Love Pouch: Aventurine, Rose Quartz, Carnelian, Unakite
Strength Pouch: Agate, Aventurine, Bloodstone, Calcite
Sweet Dreams Pouch: Amethyst, Citrine, Garnet, Hematite
Travel Pouch: Aquamarine, Citrine, Hematite, Moonstone
Trust Pouch: Sodalite, Quartz, Pyrite, Turquoise
Wisdom Pouch: Jade, Lapis Lazuli, Ruby, Turquoise

Product Name: Crystal Medicine Pouches $24.95 Add to Cart

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Candle Gift Set Collection

Our Candle Gift Set Collection is one of our top selling products. The line has been lovingly and mindfully created to celebrate life and it's special occasions. Each collection comes with four square candles uniquely designed with complementary colors and scents, and wrapped with a beautiful illustrative band. They make great gifts for any occasion.

Good Health is a set of 4 candles created with the positive intention of keeping good health in mind. It includes 2 Good Health, Spirit and Peace scents.

Product Name: Candle Gift Set Collection $14.00 Add to Cart

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Botanical Healer Candles

are 100% handcrafted with essential oils and botanicals. Rich with fresh herbs and floral parts. Approximately 12 inches tall, they are long burning and will burn 80-100 hours. They each come wrapped up with a powerful affirmation on the outside of the candle to help you bring your wish to fruition!

Choose from:

Abundance -Clove, Citronella, Lemon Balm, Cinnamon, Nutmeg
Ascended Masters & Guides - Dragon's Blood, Olive Oil, Saffron, Peppermint, Musk
Astral Journey - Rosemary, Frankincense, Myrrh, Citronella, Cypress
Compassion - Orange Blossom, Vanilla, Chamomile
Confidence - Pine, Patchouli, Salt, Cypress
Confidence - Pine, Patchouli, Salt, Cypress
Courage - Grapefruit, Pine, Rosemary
Creativity - Iris, Rose, Cinnamon
Dreams - Lavender, Rosemary, Ylang Ylang
Friendship - Musk, Carnation, Wisteria
Good Health - Clove, Nutmeg, Lemon Balm, Poppy Seed, Cedar, Honeysuckle, Juniper
Harmony - Orange Blossom, Rose, Sassafras, Juniper, Myrrh, Dragon's Blood
Healing - Cedar, Ocean, Lemon Balm, Heather
Housewarming - Cinnamon, Apple, Orange
Joy - Plumeria, Jasmine, Sandalwood
Laughter - Citrus
Love - Patchouli, Rose, Lavender, Dragon's Blood
Manifest A Miracle - Magnolia, Honeysuckle, Rose
Money - Clove, Cinnamon, Nutmeg, Myrrh, Citronella
Motivation - Sunflower, Myrrh, Frankincense
Peace - Vanilla, Clove, Myrrh, Ginger Root, Caraway
Positive Energy - Frankincense, Dragon's Blood, Sandalwood, Saffron
Power - Clove, Musk, Patchouli
Problem Solving - Rosemary, Honey, Honeysuckle
Protection - Frankincense, Sandalwood, Rosemary, Clove

Product Name:Botanical Healer Candles $12.00 Add to Cart

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Study Energy Medicine at Home

The Peacefulmind.com Homestudy Programs make it possible for anyone to study energy medicine at home, on your time!

*The Crystal Light Crystal Therapy Course This incredible course is our biggest and most popular course on the internet! This is the study of crystals and how to heal with earth's precious gems! Want to know more?

*Crystal Medicine: A Clinical Approach to Healing Mind, Body, Spirit. This is the most complete and definitive guide to working with, understanding and healing through crystal medicine! This specific, easy-to-understand course teaches you techniques, protocols and unique methods to healing on all three levels -mind, body & spirit. Want to know more?

*The Crystal Divination Workbook This is Andrew's NEW workbook, which utilizes the power of crystals for divination purposes! Andrew includes in this workbook: crystal grids, pendulum work and techniques, metaphysical properties of crystals, his Crystal Oracle Cards...and much more! Want to know more?

*The "Color Elite" Color Therapy Certification Course Andrew Pacholyk, MS, L.Ac. has finally published his most complete healing course using the power of color and light therapy. This ultimate guide to chromotherapy teaches you about color and every aspect of it, how it is used in different therapeutic settings and how it has become such a great healing modality, no matter what profession you are in you will learn how to incorporate color into your daily life! Want to know more?

*What's Your Heart Telling You? Finding Love and Romance - The Workbook and Journal Andrew Pacholyk, MS, L.Ac. has now published his newest work based on years of personal intimacy, clinical experience, counseling and client research on the ways to navigate love, sex, romance and relationships in a modern day world. Andrew has devised this very thorough workbook and journal with questionnaires, exercises, quotes, tips, meditations, feng shui, aromatherapy, massage and herbal applications for creating the perfect scenario for finding, coping and keeping love in your life! Want to know more?

*The Healing Art of Touch - Massage Therapy Homestudy Learn the art of touch and massage therapy through Andrew's very extensive course. Complete anatomy lessons, varied techniques and amazing information is offered in this course. Also learn the business aspects of massage, how to cope with clients that are difficult and energy transference are just a few of the many topics covered! Want to know more?

*The Feng Shui Journal The Peacefulmind.com Feng Shui Journal makes it possible for you to improve relationships, maximize career potential and enhance your environment! * We are honored to offer the Feng Shui Journal for beginner to advanced Feng Shui practitioners. This journal covers an extensive background on Feng Shui techniques history, usage, clearing, cleansing, manifesting and helpful information in order to bring balance back into your life!Want to know more?

Energy Therapies

The power of the intangible has taken hold. For centuries, energy medicine has been around and accepted in many cultures. From the doshas and Chakras of Tibetan and Indian cultures to the Meridians and Qi of Chinese and Japanese medical practices. Energy therapies are becoming much more of an interest to a Western world that has spent so much time dissecting the parts of the whole. Allopathic medicine has made great and life saving advances within the past century. Many of which, we should embrace. Where Western medicine falls short, is in its disbelief of the intangible whole. The sub-atomic and minute particles that make-up a world we have not begun to understand, could just be the basis of our healing capacity. Now, Western medicine is doing more research and starting to see actual biochemical reactions, which our brain experiences when we undergo such energy therapies such as Touch Therapies, Meditation , Acupuncture, Guided Imagery and Energy Work!

Chakra Therapy

The word "Chakra" is Sanskrit for wheel or disk and signifies one of seven basic energy centers in the body. Each of these centers correlates to major nerve ganglia branching forth from the spinal column. In addition, the Chakras also correlate to levels of consciousness, archetypal elements, developmental stages of life, colors, sounds, body functions, and much much more.

Dis-eases tend to point to the region of the body that is governed by that Chakra. This allows us to see where the energy is "stagnant". This energy is connected with our physical body through seven centers. These centers represent our physical, mental, emotional, and spiritual growth. When these centers are healthy and in balance, then we are the equivalent. Below is a brief description of each chakra.

"The Chakra are stations along the central axis of your being. Each one is a point at which energy can be expressed in a certain set of actions, attitudes and emotions. The Chakra are a map of the soul which you must move along for healing to happen." - Rudolph Balantine, MD.

The Root/Base Chakra
Location: Base of the spine
Color: Red/Black
Element: Earth
Sense: Smell
Musical Keynote: Middle C (vocalized as an "ooh" sound)
Associated Gland: Adrenal
*Controls body solids, such as the spinal column, bones, teeth, and nails. Also the blood, building process of cells, the colon, and rectal area
Gemstones: Agate, Bloodstone, Hematite, Red Coral, Red Garnet, Ruby, Black Obsidian, Black Tourmaline and Black Tourmaline in Clear Quartz
Herbs: Cedar, Clove, Pepper, Vetiver
Essential Oils: Balsam de Peru, Myrrh, Patchouli, Rosewood, Thyme, Vetiver
Qualities and/or Functions: Survival, power to achive goals, vitality, grounding, material security, stability, stillness, courage
In A Word: Root Chakra-Evolution
Verb: I have

Muladhara: 1st Chakra (Base or Root Chakra): Earth, Physical identity, oriented to self-preservation Located at the base of the spine, this chakra forms our foundation. It represents the element earth, and is therefore related to our survival instincts, and to our sense of grounding and connection to our bodies and the physical plane. Ideally this chakra brings us health, prosperity, security, and dynamic presence. The color for the root chakra is red or black and it is grounded with your power. When this chakra is open, you feel in good health and connected with your physical body. It is used to ground your essence into your physical body. This chakra gives you determination, grounds you and aids in survival in the physical realms.

When this chakra is balanced, the masculine and feminine energy work together to make you strong and vital, when it is not balanced, the feminine aspects disappear and you can become overbearing and have difficulty with the ego. Physically, it governs the kidneys and the spinal column. To help activate this chakra, use red candles, clothes or lights. Use red sparingly as it can also strenghten anger if it is present. The symbol of this chakra is the Square.

The Sacral/Spleen Chakra:
Location: Below the navel
Color: Orange
Element: Water
Sense: Taste
Musical Keynote: D above middle C (vocalized as the "o" in "home")
Associated Organs/Systems: Reproductive organs, kidneys, bladder
Gemstones: Carnelian, Coral, Gold Calcite, Moonstone, Blood Citrine and Orange Jasper
Herbs: Damiana, Gardenia, Sandalwood, Ylang-Ylang
Essential Oils: Benzoin, Cardamon, Clary Sage, Elemi, Fennel, Sandalwood
Qualities and/or Functions: Primal feelings, awe, enthusiasm, opennes to others, personal creativity
In A Word: Sacral Chakra-Fertility
Verb: I feel

Svadhisthana: 2nd Chakra (Spleen or Sexual Chakra): Water, Emotional identity, oriented to self-gratification The second chakra, located in the abdomen, lower back, and sexual organs, is related to the element water, and to emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this chakra brings us fluidity and grace, depth of feeling, sexual fulfillment, and the ability to accept change. The color for this chakra is orange. It is used for creativity, vitality and sexual expression and creates the balance between connectedness with other people and time spent alone. The spleen chakra is located in the sexual organs-- ovaries in women and testes in men.

When the masculine and feminine energy is balanced in this chakra, adaptability and flexibility come easily. This chakra is connected to procreation and bringing in new life, when it is out of balance, it causes one to fear death. Physically, it governs sex and reproduction along with creativity, intimacy flow of body fluids and energy. To help activate this chakra, eat oranges, and wear orange clothing. The symbol of this chakra is the Circle.

The Solar Plexus Chakra:

Location: Above the navel, but below the chest
Color: Yellow
Element: Fire
Sense: Sight
Musical Keynote: E (vocalized as the "o" sound in "top")
Associated Organs/Systems: Pancreas, liver, stomach, spleen, gall bladder, autonomic nervous system, lower back, muscles
Gemstones: Amber, Citrine, Tiger's Eye, Topaz, Yellow Sapphire, Sulphur, Yellow Jasper
Herbs: Bergamot, Carnation, Lavender, Rosemary
Essential Oils: Bergamot, Black Pepper, Cardamon, Cedarwood, Coriander, Hyssop, Juniper, Lime, Lavender, Rosemary
Qualities and/or Functions: Personal power, social identity, influence, authority, self-control, energy, will, peace, radiance, joy, inner harmony, vitality and inner strength
In A Word: Solar Plexus Chakra-Empowerment
Verb: I can

Manipura: 3rd Chakra (Solar Plexus Chakra): Fire, Ego identity, oriented to self-definition This chakra is known as the power chakra, located in the solar plexus. It rules our personal power, will, and autonomy, as well as our metabolism. When healthy, this chakra brings us energy, effectiveness, spontaneity, and non-dominating power. The color for this chakra is yellow. Yellow is very good for getting in touch with your power and to build confidence. It is your center of will.

This chakra deals with the human ego, emotions and self-love. Intuition is believed to begin in the area of our energy center Solar Plexus Chakra. Although, the Third Eye Chakra is most associated with intuition, the "spark" is what is felt in the area of our solar plexus. This being the biggest nerve center in our body connected to almost all the organs, the solar plexus is often where we consider our "gut" feeling to come from. This is also where the connection between the three lower Chakra interchange with the four higher Chakra energy centers.

The Solar Plexus Chakra is located near the stomach.The primary energy of this Chakra is free will. Love essentially comes from the Heart Chakra, but the spark is often ignited in the Solar Plexus Charka. This chakra gives you strength and provides the ability to hold energy for personal power and emotional control. When it is unbalanced, it produces rage and destructive anger. Physically, it governs the pancreas, liver, spleen, stomach, gall bladder and the nervous system. To help activate this chakra, sun bathe, drink solarized water from a yellow bottle, eat yellow foods. The symbol of this chakra is the Triangle.

The Heart Chakra:
Location: The center of the chest
Color: Green/Pink
Element: Air
Sense: Touch
Musical Keynote: F (vocalized "ah")
Associated Gland: Thymus
*Controls the heart, blood circulation, immune system, lower lungs, rib cage, skin, upper back
Gemstones: Emerald, Green Jade, Rhodonite, Rhodochrosite, Rose Quartz, Ruby, Kunzite, and Watermelon Tourmaline.
Herbs: Marjoram, Geranium, Jasmine, Lavender, Orris root, Rose oil, Yarrow
Essential Oils: Marjoram, Geranium, Jasmine, Lavender, Mandarin, Melissa, Rose, Maroc, Tangerine, Ylang Ylang
Qualities and/or Functions: Unconditional love, harmony, forgiveness, healing, compassion, understanding, personal transformation, warmth, sharing, devotion, selflessness
In A Word: Heart Chakra-Compassion
Verb: I love

Anahata: 4th Chakra (Heart Chakra): Air, Social identity, oriented to self-acceptance This chakra is called the heart chakra and is the middle chakra in a system of seven. It is related to love and is the integrator of opposites in the psyche: mind and body, male and female, persona and shadow, ego and unity. A healthy fourth chakra allows us to love deeply, feel compassion, have a deep sense of peace and centeredness. The color for this chakra is green or pink. This chakra deals with physical healing, balance, harmony, compassion and love. The heart chakra is located near the heart.

This chakra is most important in all facets of love, when it is balanced, you trust in others, take risks, love and feel loved. Physically, it governs the thymus gland, heart, blood, circulatory system and the immune and endocrine systems. To help activate this chakra, eat lots of green vegetables, surround yourself in nature, especially trees and plants. The symbol of this chakra is the Crescent.

The Throat Chakra:
Location: the throat area
Color: blue
Element: Ether
Sense: Sound
Musical Keynote: G (vocalized "eh")
Associated Glands: Thyroid
*Controls the jaw, neck, throat, voice, airways, upper lungs, arms
Gemstones: Aquamarine, Blue Sapphire, Chalcedony, Turquoise, Blue Quartz, Blue Kyanite, Angelite, Blue Obsidian, Apatite, Blue Tourmaline, Azurite, Calcite, Lapis Lazuli, Sodalite
Herbs: Benzoin, Basil, Chamomile, Cypress, Eucalyptus, Frankincense, Sage
Essential Oils: Benzoin, Basil, Chamomile, Cypress, Eucalyptus, Frankincense, Hyssop, Linden Blossom,Peppermint, Petitgrain, Rosewood, Sage
Qualities and/or Functions: Creative self-expression, communication, inspiration, wisdom, confidence, integrity, truth, freedom, independence
In A Word: Throat Chakra-Communication
Verb: I speak

Visuddhi: 5th Chakra (Throat Chakra): Sound, Creative identity, oriented to self-expression This is the chakra located in the throat and is thus related to communication and creativity. Here we experience the world symbolically through vibration, such as the vibration of sound representing language. The color for this chakra is blue. This chakra deals with communication and expression. The throat chakra is located near the thyroid gland. Opening this chakra allows you to speak the truth and to express your true feelings with love.

From here, you begin to know divine love and your personal power is strengthened with divine knowledge and wisdom. Physically, it governs the thyroid gland, lungs, vocal cords, bronchial apparatus and metabolism. To help activate this chakra, have water near you, and use blue candles. The symbol of this chakra is the Star.

The Third Eye Chakra
Location: Middle of the forehead
Color: Indigo
Element: Light
Musical Keynote: A (vocalized "ee")
Associated Glands: Pituitary
*Controls the endocrine system, the left brain hemisphere, the left eye, nose, ears, sinuses, and parts of the nervous system
Gemstones: Lepidolite, Iolite, Strawberry Quartz, Lapis, Azurite, Sodalite
Herbs: Jasmine, Mint, Mugwort, Star Anise
Essential Oils: Anise, Angelica Seed, Hyacinth, Jasmine, Juniper, Lemon, Pine
Qualities and/or Functions: Inner vision, intuition, clairvoyance, insight, perception, imagination, concentration, peace of mind, projection of will, manifestation
In A Word: Brow Chakra-Perception
Verb: I see

Ajna: 6th Chakra (Third Eye Chakra): Light, Archetypal identity, oriented to self-reflection This chakra is known as the brow chakra or third eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us "see the big picture." The color for this chakra is indigo, a combination of red and blue. This chakra deals with clairvoyance and mental activity. The third eye chakra is located in the center of the forehead.

When this chakra is open, you experience spiritual wisdom and enlightenment. It is the center of physical and spiritual understanding. Physically, it governs the pituitary gland, lower brain, nervous system, ears, nose and the left eye - the eye of personality. To help activate this chakra, flowers are extremely helpful. Clothing and lighting in this color also stimulate this chakra. The symbol of this chakra is the Pyramid.

The Crown Chakra:
Location: the top of the head
Color: Violet or white
Element: Thought
Musical Keynote: B (vocalized "ohm")
Associated Glands: Pineal
*Controls cerebrum, right brain hemisphere, right eye, central nervous system
Gemstones: Alexandrite, Amethyst, Clear Quartz, Diamond, Selenite, Herkimer Diamond, Kundalini Quartz, Tiger's Eye, Amethyst, Citrine, and Smokey Quartz, Tourmalinated Quartz.
Herbs: Frankincense, Lotus, Neroli, Rose, Olibanum, Spruce
Essential Oils: Frankincense, Neroli, Rose, Pine
Qualities and/or Functions: Perfection, integration, unity with the divine, wisdom and purpose, universal consciousness, understanding, enlightenment
In A Word: Crown Chakra-Divine Bliss
Verb: I know

Sahasrara: 7th Chakra (Crown or Christ Consciousness Chakra): Thought, Universal identity, oriented to self-knowledge This is the crown chakra that relates to consciousness as pure awareness. It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss. The color for this chakra is a mixture of Silver, Gold and White and Violet. It is the combination of All that Is and the Divine Connection. The crown chakra is located at the top of the head. The silver is the feminine energy of creation, the gold is the masculine energy of creation, and the white/violet light is truth and clarity which give clear vision of the truth and protection.

When this chakra is open, you connect with the Godhead and the source of the White Light comes into your energy field. Physically, it governs the pineal gland, the upper brain and the right eye. Amethyst gems are helpful in activating this chakra when all is else is prepared. The symbol of this chakra is the Lotus.

Accessing Your Needs

In order to balance your energy points with color you first must access if your energy center points are balanced or unbalanced. Based on the Physical/Mental/Emotional attitudes causing the unbalance, you can access the most prominent color needed. This is why Holistic Healing seeks the metaphysical cause behind the physical problem.

•An underactive chakra is usually one in which the energy is blocked or congested. The energy does not flow freely through the physical system. If it is congested ,blocked, underactive, we lack the energy to perform our daily functions. An application of color can help to stimulate the chakra into a balanced state.

•An overactive chakra is one in which overstimulation occurs. There is too much energy being drawn in and out of the center, aggravating a specific condition. An application of the complementary or opposite color is used.

The general rule for the chakra: If the chakra is underactive, an application of its basic color is used. If the chakra is overactive, then the application of the complementary or opposite color is used.

Click here to find our complete line of Chakra Products.

The Chakra all have herbal compliments that assist in balancing their energies. You can find a complete list of the Chakra Energies and their Herbal Correspondence.

Aura Reading & Cleansing

The color energy that surrounds us are ever changing based on how we are "inside ourselves." Physical, mental, and emotional situations show through the colors of our Aura.

The word "aura" is but another name for "forcefield" or "radiation." Every substance in the universe has a radiation or aura -- and the auras of minerals, plants and animals as well as human bodies have special characteristics.

In it's basic form, it embodies seven major layers powered through seven major energy centers called Chakra and is energized by the Kundalini which is the storehouse of Vital energy situated at the base of the spine. Vital energy should flow naturally up the spine with some energy radiating out of each Chakra with most rising through the Crown Chakra at the top of the head.

The science and art of medicine that was initially one, and then split into two, are now approaching reunion. The healing science that became traditional medicine and alternate medicine is slowly becoming the healing sciences. The history of this topic is extensive -- extending back thousands of years.

5000 years ago, ancient spiritual tradition of India spoke of a universal source of all life. The energy called "prana." This Universal energy is the breath of life which moves through all forms to give them life. Yogis work with this energy with breathing techniques, meditation, and physical exercise to produce altered states of consciousness and longevity.

3,000 years ago, the ancient "Qigong" masters in China were practicing their meditative discipline to balance and invigorate the human energy field. They called this vital energy that pervades all forms, both animate and inanimate, "Qi". The Qi is the vital energy of the body; while gong means the skill of moving this Qi and working with it. Practitioners use mind control to move and control the Qi to not only improve health and longevity, but also to enhance awareness, psychic powers, and spiritual development. The ancient Qigong masters also developed Tai Chi, Kung Fu, and the martial arts. In addition, they made the first model for acupuncture. Acupuncturists insert needles, or use moxa, or put magnets at specific acupuncture points to balance the yin and yang of the human energy field. When the Qi is balanced, the entity has good health. When the Qi is unbalanced, the entity has poor or impaired health.

The Kabbalah, the Jewish mystical teachings written about 538 B.C., calls these energies the Astral light. Later on, Christian paintings and sculptures show a halo around the head of Christ and other spiritual leaders. Similarly, we see this halo on statues and paintings of Buddha, and also see energy or light coming from the fingers of many of the gods of India.

In fact, there are references made to the phenomenon of the human energy field (HEF) or the aura of the body, in 97 different cultures.

The Aura can be seen in two distinct ways. One way is by actually training the eyes to see it (unless you are given the gift to see them) and the other way is with Kirlian photography. This is a photographic process that captures the auras or biofields of persons or objects within the photograph.

There seems to be no evidence that Kirlian photography is a paranormal phenomenon. Some experimenters think it reveals a physical form of psychic energy. Another theory is that it reveals the etheric body, one of the layers of the aura thought to permeate all animate objects.

Seeing the Aura

• Although not all people are aware of their aura-seeing ability, all of us sense auras through a combination of perceptions at the subconscious, instinctual level.

• Anyone can be taught to see an aura by squinting their eyes, blurring their vision in a dimly lit area.

• Raise your arm out, holding your hand in front of you. Now, simply move your hand slowly from left to right, back and forth while watching the energy above and around your hand that moves with it. This will give you a better sense of the amazing power, which generates from your source.

The Colors of the Aura

• The colors of the aura provide a guide in understanding our emotions, consciousness, energy processes and centers.

*Red, yellow and orange: these are warmer colors and denote extroversion, expressiveness, practicality and vitality.

*Blue and green: these cooler colors generally show more sensitivity, peacefulness, as well as, an inward and intuitive nature.

*Violet and white: symbolizes a vivid imagination, magic and a spiritual orientation towards life. It tells you that you are, or have the ability to be connected to the one consciousness. It is the highest and truest ability to be one with the spiritual, allow great insight, vision and clarity.

*Black is a color often shrouded in confusion. Many individuals shy away from Black or using Black, especially when using Color Therapy. Black is actually a protective color. It can be used to calm and ground extremely sensitive people. It activates the feminine or magnetic energies of the body, strengthening them. It should be used sparingly for too much Black can cause depression or aggravate emotional and mental condtions. Black is most effective when used in conjunction with White which balances the polarities of an individual. It can activate the level of the subconscious which can put life in it's proper perspective.

A body that may have a Black Aura is usually a body without life. The light is gone from the body. Also remember, Black contains the entire color spectrum. It is just not visible to the human eye.

Reading the Aura

When reading an aura by sight or with Kirlian photography : *The right side, picture left of an aura photo: emphasizes the masculine energy. The recent past or that which is leaving you. This yang, active side expresses the personality one projects outward and how other people see us. The color on this side indicates the persona or how we project ourselves to others.

*Center and above the head of an aura photo: best expresses what you are experiencing right now. A band of different colors over the head expresses what the person �s hoping for, their goals and what their aspirations are.

*The left side, picture right of an aura photo: emphasizes the feminine energy. The near future or that which is coming into your life. This yin, receptive side, expresses the part of the personality that is more emotional, receives, feels, accepts, and imagines. The color on this side indicates what one is creating for themselves in the near future.

The Shape of the Aura

*If it is bright and extended widely around you, this means that you are feeling happy, optimistic and good about life.

*If it is dark and narrow, this could mean that you are depressed, ill, listless or afraid.

*If it is even on all sides, this means that you are well balanced and consistent.

*If you see gaps or holes in your aura, this usually symbolizes a loss or a will to let go of something significant.

Click here to find our complete line of Aura Products.

Entrainment

There is a rhythm to life! From the beat of our hearts to the beat of the streets, everything around us is set to it's own timing. There is a natural tendency in nature towards harmony.

When something is not in sync, has dissonance or dischord, we know it and can sense or feel it. This creates disharmony between two people or a person and their environment.

When our energies are in sync, this resonance is very apparent. For example, being near someone who is calm, often makes us calm. Being in someone's home that is arranged beautifully, can create a sense of peace. Women who tend to live in close proximity to one another, often become in sync with their menstrual cycles. Couples in a relationship tend to start talking, acting and even looking like each other after time. These are all examples of entrainment.

Creating Harmony

Entrainment is an active process. By changing your rhythm and it's frequency, this changes your vibration. Here are some great exercises and tips for creating harmony in your life NOW!

1. Deep breathing: Slow rhythmic breathing allows you to decrease your heart rate, respiration and therefore, slowing down brainwaves, altering the overall state of your body.

2. Humming: Humming with your own voice can improve health, greatly reduce stress, release negative emotions, strengthen immune system, increase energy and improve self-confidence. This allows you to tune into our own vibration and create peace.

3. Meditation: Fold your hands in your lap and close your eyes, right where you are. Take a few slow deep breaths. Let go of the tension in your neck and shoulders. Focus on a word or phrase (mantra) or follow the rise and fall of your chest.

4. Musical Rhythms: music is one of the best ways to create harmony in your life. Find music, which suits the mood you wish to create. Slow and relaxing, sensual and romantic, fast and energetic. Music naturally entrains the mood of the soul.

5. Color Therapy: By concentrating on a particular healing color, it is the visualization of that color that will be projected. If we focus on a color, the energy emanates from our body and begins to change the frequency that resonates with that particular color.

6. Energy Cycles: The Cycles in Nature are important when doing any kind of entrainment work. When working with the energy of natural cycles, you are likely to get better results. The cycles of the moon and tides have great power. This influence is not a constant, unchanging thing, however, and an understanding of the basic lunar cycles can help us to understand how these cycles influence our lives.

7. Understand Your Biorhythms: Biorhythms are a method to predict three cycles in your life based on your birthday. These cycles are the physical, emotional and intellectual cycle. Each of these cycles goes through different phases: high, low and critical.

8. Seasonal Healing: is one of the best ways to remind ourselves that it is time to evaluate our health. Our moods and bodies change as the seasons change. Our past cultures have learned how to harmonize their bodies with the world around them.

9. Circadian Rhythm: This is our internal daily biological clock. This clock can be influenced by many different elements, such as light and darkness, time of day and temperature.

10. Exercise: Exercise is what your body instinctively wants to do especially under stress: fight or flight, and it works. It burns off some of the stress chemicals which tension produces. Therefore, a tired muscle is a relaxed muscle. Regular exercise builds stamina that can help anyone battle stress. But even something as casual as a walk around the block can help you burn off some of the tension that you carrying around.

Energy Therapist

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